The Best Tuna Salad Recipe (Really!) - About a Mom (2024)

A recipe that is as delicious as it is simple, this Best Tuna Salad recipe is easy to make, creamy, crunchy, flavorful, and oh so versatile!

Prep Time: 10 minutes
Yields: 4 servings

My goal is to get through this post without bringing up the “Is tuna salad really a salad?” debate. Uh-oh! Did I already fail???

No matter, as the real debate is, which tuna salad is the best. Well, you can all stop arguing; we have a winner. THIS tuna salad is not only incredibly simple to make—6 ingredients!—it strikes the perfect balance between creamy and tasty and crunchy. I’ve found some recipes complicate matters to the point where it’s an hour later and I’m still no further ahead in making it. What’s more, there’s so much going in these other tuna salads that my taste buds can’t tell whether they’re coming or going!

With this tuna salad, we get back to basics and realize there’s no need to add half the kitchen pantry and three-quarters of the spice rack to make a good one.

Is Tuna Salad Actually A Salad?

Haha… I’m so sorry. I just couldn’t resist. As a food blogger, though, I do have some thoughts on the matter. First of all (or, Exhibit A, if you will), there also exists potato salad and macaroni salad. If we stopped calling tuna salad a salad, we would have to change their names as well. Just think of the paperwork! As well, there are vegetables in a tuna salad (well, one) but it still counts! Plus, if we define salad as a mix of ready-to-eat ingredients then tuna salad would fit the bill, right? Last, THIS tuna salad is healthy so it’s totally in line with what we usually ascribe to a “traditional” green salad. The defense rests.

Ingredients

  • 2 (8 oz.) cans tuna, drained
  • 2 hard-boiled eggs, peeled
  • ½ cup mayonnaise
  • ¼ cup celery, finely diced
  • 1 tsp Dijon mustard
  • salt and pepper

Instructions

  • Dice the peeled eggs then add them to a mixing bowl.
  • Add the tuna, mayonnaise, celery, mustard, salt, and pepper.
  • Mix until well combined.
  • ENJOY!

FAQs & Tips

How do I prep this tuna salad?

Prepping (that is, making it ahead of time) is not only OK, it’s encouraged. By letting the completed tuna salad sit covered in your fridge overnight before serving, the flavors of the ingredients are able to meld. The taste will be greater than the sum of their parts (if you know what I mean).

Is Miracle Whip an option?

Don’t do it. That would be sacrilege in some tuna-salad circles (assuming they exist). Miracle Whip has a distinct taste that may not vibe with the other ingredients.

How can I make this spicy?

If you want some heat, call upon sriracha or hot sauce, as well as sliced jalapeños or crushed red pepper flakes. Any combination of those should do the trick.

Is there an even healthier version?

Want a super-duper-protein-packed tuna salad? Replace the mayo with plain Greek yogurt (or find a happy medium by using a 50/50 split). The yogurt will bring a tang to the tuna salad that may not be for everyone, though, so perhaps test it first by combining a little bit of each ingredient in one spoonful.

Can I use fresh tuna instead of canned?

Sure. It will add an extra step or two, though. Season a tuna steak with salt and pepper then sear it on both sides in a pan of oil on MED-HIGH heat. Let it cool then dice it up. You can now commence with the recipe as it’s laid out here.

Serving Suggestions

When I think of tuna salad, I think of summer barbecues outside, or neighborhood pot lucks. It lines up nicely with corn on the cob, potato salad, and macaroni salad. But you can make it the star of the meal by serving with it crusty bread (served with the salad on top or as part of a sandwich) or crackers crumbled on top of the tuna salad. You can also serve it in a wrap along with grilled veggies and cheese OR put the “Is it a salad or isn’t it?” debate to rest by serving the tuna salad on top of a bed of greens, cucumber, and tomato.

The Best Tuna Salad Recipe (Really!) - About a Mom (8)

The Best Tuna Salad Recipe (Really!)

About a Mom

A recipe that is as delicious as it is simple, this Best Tuna Salad recipe is easy to make, creamy, crunchy, flavorful, and oh so versatile!

No ratings yet

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Servings 4

Calories 295 kcal

Ingredients

Instructions

  • Dice the peeled eggs then add them to a mixing bowl.

    The Best Tuna Salad Recipe (Really!) - About a Mom (9)

  • Add the tuna, mayonnaise, celery, mustard, salt, and pepper.

    The Best Tuna Salad Recipe (Really!) - About a Mom (10)

  • Mix until well combined.

    The Best Tuna Salad Recipe (Really!) - About a Mom (11)

Nutrition

Calories: 295kcalCarbohydrates: 1gProtein: 17gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 131mgSodium: 383mgPotassium: 180mgFiber: 0.2gSugar: 1gVitamin A: 218IUVitamin C: 0.2mgCalcium: 31mgIron: 2mg

Tried this recipe?Let us know how it was!

The Best Tuna Salad Recipe (Really!) - About a Mom (2024)

FAQs

What does Martha Stewart put in her tuna salad? ›

directions. Combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper to taste.

Why is restaurant tuna salad so good? ›

Mayonnaise-rich tuna salad has a very soft, moist texture. To provide textural contrast, many restaurants add crisp ingredients to the mixture, including diced celery and onions. If served in a sandwich, simply toasting bread or adding lettuce to the sandwich results in a gripping textural contrast.

What is a good substitute for celery in tuna salad? ›

If you want some celery flavor but you don't have any celery or simply don't want the texture of celery in your tuna salad, you can substitute 1/2 to 1 tsp. of celery seed to the mixture. Forget the whole celery, onion, egg approach to tuna salad. Make your tuna with chopped walnuts, grapes, and apples.

How do you make Paula Deen's tuna salad? ›

Directions. In a mixing bowl, combine the tuna, eggs, mayonnaise, lemon juice, chives, celery, relish, and onion. Season the salad with a big pinch of salt and pepper and stir to combine. Serve on a bed of salad greens or on toasted bread, if you like.

How many times a week should you eat tuna salad? ›

Yes. Canned light tuna is in the “Best Choices” category and it is fine to eat 2 to 3 servings per week. We recommend that you eat a variety of fish. You may wish to try other affordable fish in the “Best Choices” category such as canned salmon or sardines, frozen fish, or fresh fish that are at a reduced price.

Is Miracle Whip better than mayo for tuna? ›

More viscous or fluid products may cause a more 'wet' tuna salad.” Less popular for tuna salad among our experts but still mayo MVPs, Kewpie and Miracle Whip both have distinct flavors that don't work as well with tuna, one more savory (Kewpie) and one sweeter (Miracle Whip).

Is too much tuna salad bad for you? ›

Mercury exposure is linked to health issues including poor brain function, anxiety, depression, heart disease and impaired infant development. Though tuna is very nutritious, it's also high in mercury compared to most other fish. Therefore, it should be eaten in moderation — not every day.

What spices to add to tuna? ›

Combine tuna, mayonnaise, relish, Parmesan cheese, and onion flakes in a medium bowl. Season with parsley, dill, curry powder, and garlic powder. Mix well. Serve with crackers or on a sandwich.

What to eat beside tuna salad? ›

  1. Salad with Vinaigrette Dressing.
  2. Roasted Lemon Potatoes.
  3. Garlic Fries.
  4. Fried Veggies with Teriyaki Sauce.
  5. Stuffed Peppers.
  6. Baked Sweet Potatoes.
  7. Fried Green Beans.
  8. Brown Rice.
Feb 8, 2018

What is the best substitute for mayo in tuna? ›

When you're ready to elevate your next lunch or dinner, here are 12 delicious substitutes for mayo in your tuna salad.
  • Greek yogurt. Maslova Valentina/Shutterstock. ...
  • Avocado. Irina Rostokina/Shutterstock. ...
  • Hummus. Tempura/Getty Images. ...
  • Olive oil. Maryia_K/Shutterstock. ...
  • Dijon mustard. ...
  • Ranch dressing. ...
  • Sour cream. ...
  • Cottage cheese.
Jan 24, 2024

What seasoning is similar to celery? ›

Nigella Seeds

Similar in flavor to celery, nigella seeds make a terrific celery salt substitute. They're very flavorful and have a pungent and peppery aroma.

What can I mix with tuna to make it taste better? ›

If you're not interested in a formal recipe, you can bring a can of tuna to life using this simple formula: Simply swap your regular mayo for a combo of mustard and Greek yogurt and use a fork to mix it with your tuna. Next, throw in any salty (capers or chopped pickles, anyone?) or sweet (grapes, perhaps?)

What mixes well with canned tuna? ›

  • Tuna Cakes: Add Eggs, Herbs & Breadcrumbs. Antonis Achilleos. ...
  • One-Pot Pasta: Add Pasta, Olives & Lemon. Joy Howard. ...
  • Tuna Melt: Add Greek Yogurt, Veggies, Cheese & Bread. Joy Howard. ...
  • Niçoise Salad: Add Potatoes, Hard-Boiled Eggs, Green Beans & Dressing. ...
  • Tuna Salad Spread: Add Avocado, Greek Yogurt, Herbs & Spices.
Aug 19, 2022

What does tuna salad contain? ›

Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. Pickles, celery, relish, and onion are popular ingredients to add. Tuna salad is also regularly served by itself, or on top of crackers, lettuce, tomato, or avocado.

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