Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (2024)

Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (2)

Are you a beginning bread baker? You might find my Ten Tips on How To Bake Better Artisan Breads at Home helpful.

One of the side effects of having a food blog is that I get lots of e-mail. Food e-mail. Bread e-mail. For a bread baking

foodie, there's nothing better than finding a note like this in your in box:

It occurred to me that you might be interested in trying this bread. We tried making tomato basil whole wheat sourdough last week with tomatoes (as water) and roughly chopped basil leaves.

I'd be happy to send you the percentages if you are interested. It just seemed like something that was right up your alley. It was really quite delicious. Simply sliced with some smoked cheddar cheese it made a delectable sandwich.

Yes, it was definitely right up my alley, and it really was quite delicious. Even though they've been baked, you still get that fresh tomato flavor. Many thanks to fellow breadies Joel and his wife (in the wonderful state of West Virginia!) for generously sharing their recipe.

Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (3)

Fresh Tomato & Basil Whole Wheat Sourdough Bread
Makes 2 loaves, approximately 20 ounces each

What immediately piqued my interest about this bread was that it uses chopped fresh tomatoes in place of water. Such a brilliant idea. My only concern was what color it would turn out. I used to make savory feta cheese & sun-dried tomato scones when I had my little bakery cafe in Northern California, and while quite tasty, they were an odd sort of pinkish orange.

Using whole wheat flour, which bakes up darker than white flour, easily solves this problem. Joel's version calls for 100% whole wheat flour, but I used 50% whole wheat flour and 50% bread flour.

The tomatoes don't need to be peeled, which is always good news in my book. If you don't have any sourdough starter handy, I'm thinking that you could try replacing all or some of the water with fresh tomatoes in pretty much any bread recipe.

Creating a sourdough starter takes several days but isn't difficult to do. There are many different types, and recipes for them abound. I made my French levain starter several years ago using the instructions in Daniel Leader's

Bread Alone, one of my favorite bread books.

I also love

Local Breads, is Daniel's latest bread book, and am looking forward to making some of the European starters in it hopefully soon.

Joel's starter is 50% flour, 50% water, refreshed about 6 to 8 hours before using it. I simply refreshed my 50%/50% levain starter like I do when I bake pain au levain by adding flour to the entire batch and then letting it sit on the counter overnight. I think whatever sourdough starter you have should work in this recipe.

A digital kitchen scale makes baking and cooking so much easier. I love my

11-pound Oxo Good Grips scale (which was voted #1 by America's Test Kitchen for good reason) and often use it several times a day. The pull-out display is awesome, and it's also great for weighing postage.

As always, I urge you to seek out

local and organic ingredients, as they really do make a difference.

300 g refreshed sourdough starter (10-1/2 oz,1-1/8 cups)
300 g coarsely chopped fresh tomatoes, preferably juicy

organic heirlooms (about 2 medium, 10-1/8 oz)
30 g coarsely chopped fresh basil (2 large handfuls, 1 oz)
225 g whole wheat flour (7-7/8 oz, 1-3/4 cups)
225 g bread flour (7-7/8 oz, 1-3/4 cups)
113 g warm water (4 ounces, 1/2 cup; may not need)
1 Tablespoon salt (15ml)

Combine the sourdough starter, tomatoes, and basil in a large bowl. Stir in the whole wheat flour and most of the bread flour. Mix until roughly combined, then let rest for 20 minutes. This is the autolyse.

At this point, you can add up to 4 ounces (1/2 cup) warm water if your dough seems like it's going to be too stiff (it will depend on how juicy your tomatoes are). Or you can add more chopped tomatoes; I didn't have any more or that's what I would have done. How slack (wet) you want the dough is up to you.

With the extra 4 ounces of water, mine ended up so slack it was sticky and hard to work with, and the loaves really spread out while proofing despite using a couche. The bread still came out great, but I'll make a slightly stiffer dough next time.

Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (4)
Kneaded and ready to ferment (rise for the first time)

Turn the dough out onto a floured work surface and knead in the salt. Continue kneading for 10 to 15 minutes until the tomatoes are incorporated and the dough is soft and smooth, adding more bread flour as needed.

Place the dough in a straight-sided food grade plastic container with a snap-on lid and let it rise (ferment) until it has doubled in size, about 2 to 4 hours. You should be able to push a floured finger deep into the dough and leave an indentation that doesn't spring back.

Cover a baking peel (also called a pizza peel) with

unbleached parchment paper (this is wonderful stuff) and sprinkle it with flour.

Turn the risen dough out onto a lightly floured work surface, flattening gently with your hands to break up any large air bubbles. With a

bench/pastry scraper (these are so handy; I use mine all the time) or large knife, cut the dough into two equal pieces and shape them into rounds or logs about 12 inches long.

An hour before baking, place a baking stone (the secret to crusty breads and

amazing pizzas) on the middle rack and heat the oven to 500 degrees.
Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (5)
Nestled in their couche and ready to proof

Place the loaves smooth side up on the parchment paper, about 2 inches apart. Make a couche by lifting the parchment paper between the loaves, making pleats and drawing the loaves together. Tightly roll up two kitchen towels and slip them under the parchment paper on the sides of the two outer loaves to support and cradle them.

Lightly dust the tops of the loaves with flour and cover them with plastic wrap or a damp tea towel (my preference). This nifty parchment couche trick comes from

Local Breads. Alternatively, you can use a traditional, well-floured canvas couche as I did above.

Let them proof until almost doubled in size, about 1 to 2 hours. If you press a floured fingertip into the dough it should spring back slowly.

Quickly score the tops of the loaves with a blade or sharp knife (I use a large serrated knife) and slide them, still on the parchment, onto the baking stone. Bake until the loaves are dark golden brown and the bottoms sound hollow when tapped, about 25 to 30 minutes. Try to let them cool for at least 40 minutes before tearing into them.

Store in a resealable plastic bag at room temperature or freeze.

Baking notes: I only had enough garden tomatoes left to make this recipe once, but I'll be experimenting with it more next summer. I'm thinking the tomato flavor could be enhanced even more with the addition of a few slow roasted tomatoes, a speciality of my food blogging pals Kalyn and Alanna. Maybe next year I'll finally talk myself into turning the oven on for hours and hours during the mid-summer heat to make some. They both keep assuring me it's worth it.

Still have more flour left? You'll find links to more scumptious bread recipes in the Farmgirl Fare Recipe Index.

©

FarmgirlFare.com

, where Farmgirl Susan shares recipes, stories, and photos from her crazy country life on 240 remote Missouri acres—and there's always at least one sourdough starter in the fridge.

Recipe: Fresh Tomato & Basil Whole Wheat Sourdough Bread (2024)

FAQs

What is the secret to good sourdough bread? ›

Top 10 Tips & Tricks for Making Sourdough
  • Use your sourdough starter at its peak. ...
  • Moisten the surface of the dough before baking for more rise. ...
  • Handle with care: be gentle with your dough. ...
  • Use sifted flour to make your sourdough less dense. ...
  • Soak your flour beforehand for a lighter loaf. ...
  • Just add water for softer sourdough.

Does whole wheat flour work for sourdough? ›

The choice of flour in a sourdough starter is completely up to you. Whole wheat is one of many great options, so let's discuss why we might choose whole wheat. Whole grains are made up of three main components: the bran, the endosperm, and the germ. Each component offers some nutrition, though some more than others.

Which is better for you whole wheat bread or sourdough bread? ›

The bottom line

Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.

Is it cheaper to buy or make sourdough bread? ›

Making sourdough bread at home can be cheaper per loaf in the long run, but buying it might be more cost-effective if you value convenience or bake infrequently.

What is the best flour for sourdough bread? ›

The best flour blend for creating a new sourdough starter is 50% whole-meal flour (whole wheat or whole rye) and 50% bread flour or all-purpose flour. I recommend a 50/50 mix of whole wheat flour and bread flour.

Why do you put baking soda in sourdough bread? ›

Baking soda or bicarbonate of soda can be used in sourdough bread to create a less sour loaf. Added after bulk fermentation, but before shaping, it can help to create a lighter, more fluffy loaf of sourdough.

Is it okay to eat sourdough bread every day? ›

The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee. But generally speaking, sourdough bread is a healthy option and can be eaten regularly as part of a nutritious, balanced diet.

Does sourdough bread spike blood sugar? ›

Sourdough bread is made through a slow fermentation process, which may cause this type of bread to raise blood sugar more slowly than other breads. As a result, sourdough bread could be a great choice for those with diabetes. Whole grain sourdough bread is the best sourdough bread for diabetics.

Is sourdough bread ok for high cholesterol? ›

Fiber, specifically soluble fiber, can help lower bad cholesterol and therefore any bread - including sourdough - that contains a good amount of soluble fiber can help to lower cholesterol. Whole grains contain soluble fiber, so breads made with 100% whole grain flours are the best for cholesterol.

Is store bought sourdough actually sourdough? ›

The RBC found that many breads labeled as "sourdough" were made with commercial baker's yeast and rising agents like baking powder — not sourdough starter — thus making the loaves imposters.

What are the pros and cons of sourdough bread? ›

Sourdough bread is a great alternative to conventional bread. It's richer in nutrients, less likely to spike your blood sugar, and generally easier to digest. Just remember that sourdough fermentation doesn't degrade gluten completely.

Why is everyone making sourdough bread now? ›

Sourdough and fermentation

Klein, who's also editor-in-chief of FoodFamilyTravel.com, says part of the rise of sourdough is health-related. "It corresponds to the increase in interest in fermented foods," she says. Unlike bread made with commercial yeast, sourdough relies on wild yeasts and bacteria in its environment.

What makes sourdough bread taste better? ›

The sourdough starter is the real secret to getting a good fermentation going. Essentially your sourdough starter is old dough, which has already pre-fermented and contains Lactobacillus culture. Lactobacillus culture has a sour taste and is an active culture that lives off natural yeast spores from the air.

What is the secret behind the sour of sourdough bread? ›

A sourdough starter is made up of wild yeast and bacteria working together. The bacteria is where the sour flavor is coming from! Lactic Acid Bacteria are most active in the mid 80-90 degrees F, but that speeds up the wild yeast which prefer a more mild temperature of mid 70s F.

How to make better sourdough? ›

10 Genius Ways to Bake Better Sourdough Bread
  1. Wake Up Your Starter.
  2. Call Your Active Starter Into Action.
  3. Think Beyond White Flour.
  4. Consider Dough Hydration.
  5. Don't Skip the Autolyse.
  6. Give Dough a Long Bulk Fermentation.
  7. Proof Before Baking.
  8. Properly Prepare the Baking Surface.

How to get a good rise on sourdough bread? ›

There are ten essential steps to get great ovenspring:
  1. High Protein Flour.
  2. High Hydration.
  3. Strong Starter.
  4. Strong Gluten Development.
  5. Perfect Bulk Fermentation.
  6. Strong Shaping.
  7. Perfect Final Proofing.
  8. Scoring.

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