7 Cheap Recipes Straight From The Great Depression (2024)

Food » Entrees » 7 Cheap Recipes Straight From The Great Depression

Posted: | Last updated: by Erin K. Browne 15 Comments
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PHOTO CREDITS:All credit for photos included in this round-up goes to the original bloggers who created these incredible recipes.No recipes have been reproduced here.Please click through to the awesome blogs who shared these posts andleave them some love in the commentsif you try their recipes or if you just love their ideas!

During the late 1920's and early 1930's when funds were tight and food was expensive, families had to get a little creative and a lot more frugal when it came to making meals to feed their families. Many of those recipes have continued to be passed down to current generations, and here's a list of the few of the more prolific meals that were made during that time. Have you tried any of these?

7 Cheap Recipes Straight From The Great Depression (1)

Image and recipe link from The Baltimore Snacker

Hey, if we had fallen on hard times, I'd feel totally fine feeding this simple dish to my family. Onions and potatoes get cooked together and mixed with chopped up hot dogs. Nothin' wrong with that. You've got the fat from the cooking oil, the protein in the hot dogs, and the carbs in the potatoes - the gang's all here. For the remaining oil from your recipes, you can store them and do a bulk cooking oil recycling pick up once in a while.

7 Cheap Recipes Straight From The Great Depression (2)

Image and recipe from Spicy Southern Kitchen

Though my parents are too young to have lived during the Depression, my mom used to make this all the time when I was a kid. And I hated it. As an adult I can see the appeal and I'd like to give it another goal, but there was just something about the texture and the combo of the gravy and the dried beef that just didn't sit well with the kid version of myself.

7 Cheap Recipes Straight From The Great Depression (3)

Image and recipe from Crazy Simple kitchen

Did you know you can make a loaf of bread using as little as 3 simple ingredients? I can imagine Depression-era families would spend lots of time in the kitchen preparing many loaves of this basic staple to last the week.

7 Cheap Recipes Straight From The Great Depression (4)

Image and recipe by The Kitchen Magpie

Also known as Crazy Cake or Wacky Cake, this recipe is still popular today because of its sheer simplicity. The lack of eggs, milk, and butter is what makes this cake so unique, as such items were in short supply during the Depression. Some recipes call for lemon juice instead of vanilla extract, if it wasn't available.

7 Cheap Recipes Straight From The Great Depression (5)

Image and recipe by My Turn For Us

I totally still make this recipe (though I use salt pork) on the regular, and it's amazing. I just made it this past weekend with a big ole cast iron skillet of cornbread, in fact! It's easy, inexpensive, and I can see why it was a popular dinner choice when funds were tight.

Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. This recipe jazzes them up a little bit.

7 Cheap Recipes Straight From The Great Depression (7)

Image and recipe by 12 Tomatoes

This is the classic whatever-is-in-the-fridge-and-pantry stew. While 12 Tomatoes has refined it to an actual recipe you can follow, the stew whipped up during The Depression contained literally whatever was available - vegetables, any kind of meat, onions or other spices, etc.

If you liked this, don't forget to pin this post or share with your friends, please and thank you!!

7 Cheap Recipes Straight From The Great Depression (8)

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7 Cheap Recipes Straight From The Great Depression (9)

About Erin K. Browne

Erin is a mom of two human babies and a sweet kitty named Biscuit Fingers. She loves comfy clothes, eats too much peanut butter, and watches excessive amounts of Netflix. Make her day and toss her a like on Facebook or follow her on Instagram. Post may contain affiliate links including those via the Amazon Associates program

Reader Interactions

Comments

  1. 7 Cheap Recipes Straight From The Great Depression (10)Diana

    How do I get the bread recipe? It doesn't want to open to the recipe from the link.

    Reply

    • 7 Cheap Recipes Straight From The Great Depression (11)Beverly

      I can’t pull it up either. Where do we go to get it?

      Reply

  2. 7 Cheap Recipes Straight From The Great Depression (12)Noniblue6

    I grew up eating all of these foods. My Grandmother was a depression era newlywed and grew up with 7 siblings and my grandfather raised himself from 14 yrs of age due to the death of his father on a cattle drive. My mom was a very functional cook and could make something out of nothing. She made mulligan stew often but called it clean out the refrigerator soup. My mother in law introduced me to chipped beef on toast, I loved it! She was an army wife with 9 children .Travel all over USA and Europe. Giving birth where ever they were stationed. Very frugal cook, but a very good cook. She made the best fried chicken. I went in to home economics and learned all the tricks from my teachers. I married at 17.5 and can cook almost anything.

    Reply

  3. 7 Cheap Recipes Straight From The Great Depression (13)Elbert

    I prefer using lean ground beef to make chipped beef. you could also add uncooked rice to the ground beef. Make meat balls with it. cook them. Then add white sauce. You can also use ground turkey.

    Reply

    • 7 Cheap Recipes Straight From The Great Depression (14)Erin

      Yum! Love those ideas!

      Reply

    • 7 Cheap Recipes Straight From The Great Depression (15)Tamara Jones

      Very interesting! Is it possible to share the recipe for the rice meatballs? Your tips are great! Thank you. ?

      Reply

  4. 7 Cheap Recipes Straight From The Great Depression (16)Deb

    Love these easy and inexpensive recipes! Use half with my family. Will be trying the other half thank you!!

    Reply

    • 7 Cheap Recipes Straight From The Great Depression (17)Erin

      Awesome! Thanks for sharing, Deb!

      Reply

  5. 7 Cheap Recipes Straight From The Great Depression (18)Esilot

    My family loves fried hot dogs, potatoes, and onions. I use bacon grease instead of vegetable oil. We call it redneck hash.

    Reply

    • 7 Cheap Recipes Straight From The Great Depression (19)Erin

      Sounds delish!

      Reply

    • 7 Cheap Recipes Straight From The Great Depression (20)Sandy

      My family used Italian sausage and hot dogs we called it depression dinner

      Reply

  6. 7 Cheap Recipes Straight From The Great Depression (21)Leslie

    I grew up with every one of these meals and more. I never realized until I was an adult that they were very frugal meals and depression meals. I love potato soup and SOS and still make many of these. Soup is a great frugal meal in it's many forms.

    Reply

  7. 7 Cheap Recipes Straight From The Great Depression (22)Kim

    I love cheap and easy meals they now a days it's worth it.

    Reply

    • 7 Cheap Recipes Straight From The Great Depression (23)Erin

      I know! When I created this post, I had no idea it'd actually serve a real purpose due to current events. Sheesh! Hope you and yours are doing well in these weird times!

      Reply

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7 Cheap Recipes Straight From The Great Depression (2024)

FAQs

What foods were cheap during the Great Depression? ›

During the Great Depression of the 1930s, homemakers stretched their food budgets with soups, rice and pasta–but beans were the commodity no household went without: cheap, high protein, and no refrigeration required until cooked.

What were common dishes from the Great Depression? ›

Top 10 Great Depression Foods That Are Actually Tasty
  • 10 Potato Soup.
  • 9 Bread and Butter Pickles.
  • 8 Egg Drop Soup.
  • 7 Spaghetti with Carrots and White Sauce.
  • 6 Mock Apple Pie.
  • 5 Prune Pudding.
  • 4 Mystery Spice Cake.
  • 3 Hoover Stew.
Oct 5, 2023

What did poor people eat in the Great Depression? ›

With the limited amount of ingredients families had, they developed their own recipes, which spread like wildfire to poor people in need of something to eat.
  • Peanut Butter Bread. ...
  • Mulligan Stew. ...
  • Poorman's Meal. ...
  • Dandelion Salad. ...
  • Hoover Stew. ...
  • Prune Pudding.
Feb 26, 2023

Was popcorn and milk during the Great Depression? ›

At this time popcorn was often a breakfast food, eaten from a bowl with milk just as we eat cereal today. During the Great Depression of the 1930s, popcorn's popularity as an everyday snack food started to grow. It was a fun and thrifty snack for families who could afford few luxuries.

Where did people get free food during the Great Depression? ›

Soup kitchens became crucial during the Great Depression. With over 13 million Americans out of work, many relied on soup kitchens for their survival. Today, the soup kitchen remains a quintessential food assistance program where individuals are provided with a free hot meal and a place to eat.

What foods were hard in the Great Depression? ›

The Imperial Valley of California, for example, lost 2.8 million watermelons, 1.4 million crates of cantaloupes, and 22.4 million pounds of tomatoes in 1932 simply because it could not be sold, despite widespread poverty and hunger [1].

What is a depression meal? ›

No Cooking Needed Meals

Sandwiches or pita pockets (deli meat, tuna, cheese, lettuce, hummus, condiments, etc.) Peanut butter and jelly sandwiches (add banana for extra nutrition) Salad bowl (prepared bags are a quick option) Add a packet of tuna, prepared chicken, or hard-boiled eggs for extra protein.

Is meatloaf a great depression meal? ›

During the Great Depression, cooking meatloaf was a way for families to stretch the food budget by using an inexpensive type of meat and left-over ingredients.

What was the most used ingredient during the Great Depression? ›

As such, in Canada and the United States, condensed milk became very popular and this continued into the Great Depression. Many rural Canadians became reliant on condensed milk as supplies of fresh milk were often inadequate in some communities.

What is a poor man's meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What did black people eat during the Great Depression? ›

But back in the 1930s, inexpensive parcels of meat such as beef necks or pork liver would have been part of the frugal fare for African-Americans, especially in Chicago with its many stockyards. And, oh yes, there was chicken - as in chicken feet, he said. Both beans and greens of various descriptions were popular.

Where did homeless people get food during the Great Depression? ›

The history of soup kitchens in America can be traced back to the year 1929 with the effects of a growing depression. When soup kitchens first appeared, they were run by churches or private charities and served mostly soup and bread. Soup was economical because water could be added to serve more people.

What did the president eat during the Great Depression? ›

As Americans suffered through the Great Depression, the Roosevelts dined on bread and butter sandwiches and cold jellied soup. 32nd U.S. President Franklin Delano Roosevelt wasn't just known for his sweeping New Deal or his leadership during World War II: His White House was notorious for its terrible food.

Was ice cream during the Great Depression? ›

In 1929, during the Great Depression, nearly all ice cream was made in three flavors — chocolate, vanilla and strawberry — and served as sundaes. Ice cream maker Bill Dreyer added walnuts and marshmallows, cut into bite-size pieces using his wife's sewing shears, to his chocolate ice cream, according to Edy's.

What was the food riot in the Great Depression? ›

February 1931

"Food riots" begin to break out in parts of the U.S. In Minneapolis, several hundred men and women smash the windows of a grocery market and make off with fruit, canned goods, bacon, and ham. One of the store's owners pulls out a gun to stop the looters, but is leapt upon and has his arm broken.

The Great Depression: Food 1929-1941Omnilogoshttps://omnilogos.com ›

An unemployed factory worker and father during the Depression may have stayed away from home at mealtime so as not to eat the food his children needed. Instead,...
The Great Depression led to major changes in the American diet. These dishes made their mark during those lean years and still thrive.
When the stock market crashed in October 1929, the Great Depression began; it lasted until WWII. You may remember seeing pictures of people lined up at soup kit...

What were cheap foods in the 1930s? ›

They included: Kool-Aid powder drink, Kraft Macaroni and Cheese, Bisquick, Spam (precooked canned pork), Twinkies, Ritz Crackers, Lay's Potato Chips, cereals of Cheerios and Chex and Three Musketeers Bar. Maybe the most favorite item coming from the 1930s was the new Toll House Chocolate Chip Cookies developed in 1938.

Were things cheaper during the Great Depression? ›

We had serious deflation in the Great Depression. The consumer price level fell by 25%; wholesale prices fell by 33%. Bank failures — we've had a tremendous number of bank failures and financial crisis over the last six years in United States.

Were food prices high during the Great Depression? ›

In the early 1930s prices dropped so low that many farmers went bankrupt and lost their farms. In some cases, the price of a bushel of corn fell to just eight or ten cents. Some farm families began burning corn rather than coal in their stoves because corn was cheaper.

How much was bread in the Great Depression? ›

Average Price of Loaf of Bread

In 1931, the average cost for a loaf of bread was 8 cents.

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